This isn’t therapy.
It’s transformation.

This work isn’t for everyone. It’s for those who are ready.

I work with people who are truly ready — ready to go deep, to regulate themselves, to heal differently. For those who are willing to let go of what is no longer aligned, to lay down old versions of themselves, and fully embody who they have become.

1:1 Meeting

This isn’t a brand. It’s deep work.
I wasn’t born on social media. I didn’t follow trends.
I didn’t learn how to coach on Instagram.

I’ve been practicing since 2009, long before coaching, spirituality, and wellness became hyper-marketed industries. For years, I worked in the shadows. Privately. By referral only.
With clients seeking truth — not visibility.

Today, I choose to be more present. Not to please.
But to open this space more widely and create greater impact.

Here, I’m not trying to fix you.
I’m here to create the conditions for you to realign — differently.

My approach

You don’t need to do more. You’ve already tried: eating better, thinking better, managing better.

And yet, something still feels tense.
Fatigue. Pressure. Disconnection.

My approach doesn’t push you harder.
It helps you rediscover momentum, restructure your life with clarity, and move forward with a lightness that’s too often missing.

Here, we don’t fix people.
We create the conditions for everything to realign — the body, the energy, the choices, the rhythm.

I don’t believe in fast transformations that lead to burnout. I believe in regulation, consistency, clarity, and coherence.

My work is about:

  • calming the nervous system without dimming ambition

  • restoring inner order when everything feels like too much

  • supporting leaders, creatives, and visionaries

  • helping you live with more power and more peace

You don’t need to do more.
You need clarity, structure, guidance — and a lightness that lasts.

Why work with me?

I am a naturopath and integrative health coach, a Reiki Master, private trainer, and yoga teacher. For many years, I’ve supported people through major life transitions, identity reconstructions, and periods of overload, loss of meaning, and rebirth.

Why? Because I know this feeling. From the inside.

This work goes beyond methods and quick fixes. It’s lived, grounded, and embodied — not performed. I don’t push you to become someone else. I help you realign with who you already are.

I work with regulation, not force. Structure, not overwhelm.
Depth, not noise.

This isn’t about doing more or fixing yourself. It’s about sustainable power, clear choices, and a calm that holds.

I am direct and deeply human.
Structured, without control.
Spiritual, yet grounded.
Demanding, without hardness.

And I hold a space where everything can be said, nothing is forced, the body is listened to and confidentiality is absolute.

1:1 Private

My Story

I spent a long time looking for calm in the wrong place.
Outside myself. In performance. In control.

Like many, I believed that by doing more, holding on tighter, and moving faster, balance would eventually arrive. It never did.
What I came to understand — sometimes brutally — is that calm is not a reward. It’s a capacity, built one breath at a time.

After more than twenty years in the world of business and leadership, one truth became clear: inner clarity is a strategic advantage.

Without it, performance collapses. Decisions blur. Energy scatters.

After years of imbalance and major challenges linked to substance use, I made a clear choice: to stop fighting myself and learn to regulate my body before trying to change my life.

That’s when everything shifted.

My personal journey — marked by fifteen years of sobriety and deep regenerative work — shaped an approach that is clear, respectful, and sustainable.

Here, calm isn’t an escape.
It’s a mastered strength.
And transformation is never forced — it settles in when the nervous system finally feels safe.

My Philosophy

  • We believe that well-being is not a reward after effort — it’s an essential condition for sustainable performance.
    Coming back to yourself means stepping out of survival mode.
    It’s taking a strategic pause to realign clarity, energy, and vision, so you can lead better — in life as well as in your projects.

  • My clients are leaders, entrepreneurs, athletes, and experts in their fields.
    People who have reached a high level of success but refuse to keep burning themselves out to maintain it.

    They’re not looking to do more — they want to do it better: with focus, coherence, and presence.
    I’m here to support that transition: from tension to aligned impact.

  • You are at the heart of your performance.
    What you choose to ignore today will eventually slow you down tomorrow.

    My support is private, confidential, and fully tailored — designed for people who know that inner clarity, energy, and presence are strategic levers.

    This isn’t about slowing down. It’s about optimizing.
    You deserve a space to think bigger, decide with precision, and move forward with power.

It’s not about becoming someone else.
It’s about removing what isn’t you.

— AL

My Customers are:

I offer a private, confidential, and fully bespoke experience, designed for an exceptional clientele.
On the outside, you embody success — but on the inside, an imbalance may be taking hold:

  • deep fatigue, masked by performance

  • a relentless pace that exhausts the body, skin, and mind

  • a sense of emptiness despite achievements

  • recurring cycles of stress, anxiety, or insomnia

  • a polished appearance, yet lacking vitality and radiance

I respond to this misalignment with a tailored well-being approach: body and mind care, aesthetic rituals, holistic practices, and confidential guidance — all designed to restore your balance, with ease and simplicity.

1:1 Private